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Smoothies

Activated Chia & Mango Green Smoothie

by The Whole Food Dude The key to this smoothie is activating your chia seeds. You can do this by soaking them for between 20 minutes and 10 hours (overnight). … What this does is it makes the nutrients more bio-available…

Summer Smoothie

BLENDER RECIPE OF THE DAY – Summer Smoothie by The Health Emporium 1 large mango, peeled and chopped 1 large banana, peeled and chopped leaves from 2 sprigs of mint… ½ cup organic rice milk 2 tsp spirulina powder 2…

Antioxidant Smoothie

Berries are a great source of antioxidants and this one tastes great! Zane xx

Choc Berry Power Superfood Smoothie

1/4 large banana frozen 1 cup frozen blueberries 1-2 cups baby spinach 1 tsp Amazonia pre-probiotics 1 tsp Amazonia Raw Energy 1 tsp bee pollen 1 tsp @powersuperfoods superblast antioxidants 1 tsp @lovingearth mesquite 1 tsp loving earth lacuma 1…

Summer Stonefruit Smoothie

by Om Nom Ally So it’s not quite summer yet, but as Ally says she’s so ready for it that she’s starting the celebration early! Raid the fruit bowl for your stone fruit, and love this one! Flesh of two mangos 2…

Starfruit Piña Colada Smoothie

  By Om Nom Ally A smoothie that Ally assures us tastes like summer!! I’m off to try it! What about you? Flesh of 1 brown coconut Flesh of 1 small sugar pineapple 1 starfruit, washed 1 1/2 cups coconut water…

Raspberry Dream

SMOOTHIE RECIPE OF THE DAY – Raspberry Dream 1.5 cups frozen raspberries 2 cups coconut milk 2 frozen bananas 2 heaped scoops vanilla protein powder A few handfuls pumpkin seeds: Place all ingredients into your OPTIMUM high speed blender and…

Pink Power Brekkie

  by Brooke Connell “This just happened. Beetroot. Raspberries. coconut flesh. cinnamon. ginger. 1/2 banana. Maca. Bee pollen. Topped with Cacao nibs of course Hello buzzing energy boost I needed! Feels like I’m eating sorbet for bfast. Love it!” This…

Green Blast

It’s great what you can create and how many greens you can fit into one meal with a high speed blender like the Optimum! 2 bananas, 1 cup frozen mango, 1 cup kale, 1/2 cup baby spinach, scoop of vanilla…

Pink Power Brekkie

“This just happened. Beetroot. Raspberries. coconut flesh. cinnamon. ginger. 1/2 banana. Maca. Bee pollen. Topped with Cacao nibs of course Hello buzzing energy boost I needed! Feels like I’m eating sorbet for bfast. Love it!” This was posted by Brooke…